Basic Training For The Mind

Solve any problem yourself -
Mental, Physical Or Spiritual

The exercise works by breaking the endless
loop of thought and setting you free from "re-imagining the trauma".

Your thoughts rage into a battle, keeping you confused, lost and emotionally charged, and worse yet, causing you to seek escapes into drugs, alcohol, sex, outbursts, etc.

Visit www.fhu.com for more information.

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• Introduction, Meditation & Discussion Date: 09/12/09    Listen Now )) Duration: 1 hour 1 minute 13 seconds (3 segments)

  Introduction, Meditation Exercise and Discussion share Talkbacks and Comments: Episode Comment

• Introduction, Meditation & Discussion (Repeat) Date: 09/11/09    Listen Now )) Duration: 1 hour 1 minute 13 seconds (3 segments)

  Repeats Elements A Second Time for Playlist Listeners share Talkbacks and Comments: Episode Comment

General Program Comments.